Pesto Red Lentil Pasta
3 servings · 30g protein · 700 kcal
ingredients
method
- Heat olive oil in the pot (medium heat)
- Add 2 minced garlic cloves — 30 sec until fragrant, do NOT brown
- Add ½ tsp oregano + pinch crushed pepper, bloom 10 sec
- Pour in water, bring to a boil
- Rinse lentils, add to boiling water with pasta
- Boil together 11 min
- Scoop out ~¼ cup pasta water, then drain
- Return to pot (off heat)
- Toss in spinach — residual heat wilts it in ~30 sec
- Stir in pesto + cheddar
- Splash of reserved pasta water if too dry
- ⚠️ Do NOT return pot to heat after adding cheese — it will curdle.
- ⚠️ Reheating: 50-70% microwave power, or add a splash of milk.